How To Treat Swimmer’s Ear

ChildSwimmingUnderwater.jpgDuring the summer, kids look forward to spending as much time in the pool as possible. Between swim lessons and play dates, it’s possible for children to spend hours each day in water. While swimming is great exercise and an excellent way for kids to stay active, it can also lead to an infection known commonly as swimmer’s ear.

What is swimmer’s ear?

Defined as an infection in the outer ear canal, swimmer’s ear runs from the eardrum to the outside of the head. After swimming, it’s common for water to remain in your child’s ear canal, which can create a moist environment that invites bacterial growth. Another way swimmer’s ear can occur is by putting fingers, cotton swabs or other objects in the ear that may damage the thin layer of skin that lines the ear canal.

What are the symptoms?

Typically mild at first, swimmer’s ear symptoms tend to get worse when left untreated. Mild symptoms include itching inside the ear canal, slight redness inside the ear, mild discomfort and drainage of clear, odorless fluid. However, as symptoms worsen, look for worsening pain, discharge of pus, muffled hearing and a fullness feeling inside the ear. Worst-case symptoms are swelling of the lymph nodes in the neck, fever and severe pain that may radiate to the face, neck or side of the head.

How is swimmer’s ear diagnosed?

No matter how severe the symptoms, it’s a good idea to see a provider who can properly assess the infection before it gets any worse. A doctor will likely examine your child’s ear canal with a lighted instrument. He or she will also take a look at the eardrum to ensure it’s not torn or damaged.

How do I treat swimmer’s ear?

Most cases of swimmer’s ear will go away with eardrops; however, your child’s doctor may suggest oral antibiotics if the infection doesn’t respond to the eardrops.

If you believe your child has swimmer’s ear, consider talking with a trained medical professional at Denton Regional Urgent Care Center. We offer convenient hours and online check-in to provide you a quick and easy experience.

Disclaimer: Patients’ health can vary. Always consult with a medical professional before taking medication, making health-related decisions or deciding if medical advice is right for you.

4 Tips For Exercising on Vacation

SummerKayakWhen on vacation, most people don’t want to hit the gym for hours when they could be trying out new restaurants or relaxing by a beach. However, there are many ways you can incorporate exercise into your vacation in new and fun ways. Below are a few tips for exercising when you’re away from home.

Be adventurous: When vacationing on the beach or at a lake, rent a kayak or go for a jog on the sand to explore the beach. Even fun excursions like snorkeling or fishing are great ways to stay active. Take the time to get outside of your comfort zone while burning some extra calories.

Go explore: If you’re staying in a fun city, choose to walk around to the major landmarks and cool buildings instead of taking a cab. Some cities will also offer bike rentals, which is a great alternative to walking.

Utilize the gym: Some people just can’t imagine not hitting the gym each day. If you’re one of those folks, take advantage of the gym at your hotel. If your hotel does not have a gym, check online for local gyms that will allow you to purchase a day pass.

Schedule time: If your vacation is completely scheduled out and each day is full of plans, be sure to put time on the calendar for a workout. Whether it be a quick 30-minute jog on the beach in the morning or an hour at the gym before dinner, work fitness into your schedule so you can enjoy the fun, delicious foods that your destination offers.

If you have questions about getting back into an exercise routine, consider talking with a trained medical professional at Denton Regional Urgent Care Center. We offer convenient hours and online check-in to provide you a quick and easy experience.

Disclaimer: Patients’ health can vary. Always consult with a medical professional before taking medication, making health-related decisions or deciding if medical advice is right for you.

Symptoms of Food Poisoning

StomachPain.jpgWhile typically short lived, food poisoning can be one of the most miserable illnesses around. Also known as a food borne illness, food poisoning is normally caused by eating food that has been contaminated by infectious organisms, including bacteria, viruses and parasites. Food poisoning is most often resolved without medical treatment; however some cases may require a hospital visit. Below are ways you can identify symptoms of food poisoning.

Symptoms of food poisoning will vary depending on the source of contamination. A typical case will include the following symptoms: nausea, vomiting, watery diarrhea, abdominal pain and cramps and fever. It is normal for these symptoms to begin within hours after the contaminated food has been eaten; however, in some cases symptoms may occur days or even weeks later.

Illness caused by food poisoning will usually last a few hours to a few days with no treatment needed. However, severe cases may include bloody vomit or diarrhea, severe abdominal cramping, dehydration, blurred vision, continuous vomiting and an oral temperature higher than 101.5 degrees Fahrenheit. If you experience any of the above symptoms, medical attention should be sought immediately.

Some people can consume a contaminated food and not experience illness. Whether or not someone becomes sick depends on the organism, amount of exposure, age and health. Older adults, pregnant women, people with chronic disease, infants and young children are at a higher risk of becoming ill.

If you’re experiencing a food borne illness, the sickness will likely resolve itself without treatment within a few days. It is a good idea to replace fluids that have been lost to persistent diarrhea and vomiting. If the illness persists for more than a few days or you exhibit more severe symptoms, it’s smart to see a doctor who can evaluate you and prescribe antibiotics if necessary.

Consider visiting Denton Regional Urgent Care Center if you’re suffering from food poisoning. We offer convenient hours and online check-in to provide you a quick and easy experience.

Disclaimer: Patients’ health can vary. Always consult with a medical professional before taking medication, making health-related decisions or deciding if medical advice is right for you.