Three Signs of Diabetes You Shouldn’t Ignore

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Because its symptoms can be difficult to identify, diabetes can cause a number of problems before it’s diagnosed. Your body’s cells rely on glucose to give them energy, but, if you’ve got diabetes, your body cannot handle high blood glucose.

As your body digests carbohydrates, fruits and other foods with high sugar content, it creates glucose. Once it’s created, glucose moves through your blood. Your body relies on insulin (a hormone produced by the pancreas) to turn glucose into energy. However, those with diabetes do not produce usable insulin, so they must rely on injections of the hormone.

Unfortunately, 9% of the United States population suffers from diabetes. If you’re one of the 29 million people that’s developed diabetes, but are unaware, there are three major signs you should not ignore.

  1. Frequent Urination: Anything more than 3 liters a day is considered abnormal and should be taken seriously. (Normal daily urine output is anywhere from one to two liters.)
  2. Increased Thirst: If you feel thirsty constantly despite taking in an adequate amount of water each day, it may be a sign of diabetes. It is recommended that if you experience increased thirst for a number of days, you should seek medical care to get tested for diabetes.
  3. Increased Appetite: Although increased appetite could be a result of intense exercise, it may also be a symptom of diabetes. When a heightened appetite is linked to diabetes, the feeling will not go away, even after you’ve eaten.

When left untreated, diabetes symptoms can lead to life-threatening metabolic crises. Complications from diabetes include nerve damage, kidney damage, poor blood circulation and even death.

If you’re concerned you may have diabetes, consider visiting Denton Regional Urgent Care. We have physicians that are board-eligible in family medicine or emergency medicine, offer convenient access to the expert care you need right when you need it and are even open after hours or on the weekend.

Disclaimer: Patients’ health can vary. Always consult with a medical professional before taking medication, making health-related decisions or deciding if medical advice is right for you.

 

 

 

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Precautions to Take If Heart Disease Runs In Your Family

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If heart disease runs in your family, you may be worried you will develop it too. However, your family’s history doesn’t have to have an effect on you if you take initiative. While genetics are a large factor behind heart disease, so is lifestyle and not taking preventative measures. Below are a few precautions to take if heart disease is in your genes.

Tell Your Doctor

Fill your doctor in on any family members that have suffered a heart attack or stroke. It’s also a good idea to let your doctor know if you have a family member with a heart murmur or heart rhythm problem. Immediate family members such as parents, brothers or sisters matter the most.

See a Doctor Regularly

It’s essential that you see a doctor routinely. You should get basic screening tests such as blood pressure, blood sugar and cholesterol checks. Your doctor will also want to know basics such as your weight, your activity level and if you’re a smoker. Your doctor may also recommend some basic cardiology tests such as an EKG, stress test or echocardiogram.

Assess Your Lifestyle

While you can’t change your genetics, you can control your lifestyle choices. Take a step back and take a look at your diet, activity level, smoking habits, etc. Find out where you can clean things up and start small. Maybe you can cut down to one soda a day or start working out three days a week. Any improvements will help reduce your risk of heart disease.

If heart disease runs in your family, you should see a doctor for routine screening. Consider visiting Denton Regional Urgent Care–we have physicians that are board-eligible in family medicine or emergency medicine, offer convenient access to the expert care you need right when you need it and are even open after hours or on the weekend.

Disclaimer: Patients’ health can vary. Always consult with a medical professional before taking medication, making health-related decisions or deciding if medical advice is right for you.